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Yoga Flow To Cultivate Stillness From Within | 'Just Flow' Exclusive Yoga
An hour long vinyasa yoga flow that focuses on cultivating balance of not only the body but the mind as well. Moving through sun salutations, balancing and deep releasing yoga asanas, this practice will gift you the...
Mindful Yin Yoga To Release Physical & Mental Tension | Blissful Relaxation
This is a 45 Minute gentle and peaceful yin yoga practice. We will focus on opening the hips, releasing tight glutes, and lengthening the hamstrings through holding each posture for 4 minutes long. Through each static...
Tropical Sweat: Yoga Workout Deep Stretch Fusion | 1 HR Full Body Exclusive
This 60 minute full body yoga workout will work on awakening and toning your body from the inside out. Combining the Yin and Yang energies, we will fire up and heat up the body through heart pumping and toning...
Aноним
Тема
bohobohobeautiful
full body exclusive
juliana spicoluk
yoga
yoga workout
автор juliana spicoluk
Full Body Healing & Rejuvenating Vinyasa Yoga Class | Exclusive 1 Hour Tropical Flow
This is your 1 hour long exclusive flow to escape the world and reconnect with your inner self. Join Juliana on a beautiful tropical beach of Costa Rica to move, flow, breathe, stretch, and go inward. This...
Aноним
Тема
bohobohobeautiful
full body healing
hatha
juliana spicoluk
vinyasa yoga
yoga
автор juliana spicoluk
Yin Yoga For Compassionately Restructuring Your Entire Being ❤ Heart Yoga Exclusive Series Pt3
This 60 minute yin yoga practice is a beautiful grounding practice that will allow you to release tension, stress, and stiffness out of the body. Through holding each yoga posture for 2 minutes we...
Aноним
Тема
bohobohobeautiful
hatha
heart yoga
mark spicoluk
yin yoga
yoga
автор mark spicoluk
Restorative Yoga | Start Or End Your Day Perfectly
This restorative and gentle yoga class is perfect for anyone looking to release tension and stiffness out of their entire body. This class is perfect for after work or a long travel adventure.
Восстановительная Йога | Начните Или Завершите...
Aноним
Тема
all yoga classes
bohobohobeautiful
exclusive class library
juliana spicoluk
moderate & intermediate
vinyasa classes
yoga
автор juliana spicoluk
Hatha Yoga For The Soul ❤ Heart Yoga Exclusive Series Pt 4
This exclusive 60 minute long Hatha yoga practice will provide you the perfect opportunity to let go of tension, resistance, and negative vibrations out of the body and mind. Fusing traditional style of Hatha sun salutations, asanas...
Aноним
Тема
bohobohobeautiful
hatha yoga
heart yoga
heart yoga exclusive series
juliana spicoluk
yoga
автор juliana spicoluk
Stress Relief Vinyasa Class | Release Tension & Refresh The Body
A one hour stress releasing yoga class to get you moving, breathing, stretching, and letting go of any stressful vibes.
Класс Виньясы Для Снятия Стресса | Снять Напряжение и Освежить Тело
Часовое занятие йогой для снятия...
Aноним
Тема
bohobohobeautiful
juliana spicoluk
release tension & refresh the body
stress relief vinyasa class
vinyasa
yoga
автор juliana spicoluk
A Practice Of Acceptance Through Movement | 'Just Flow' Exclusive Yoga
An exclusive 60 minute yoga flow that will be focused on finding true acceptance and surrender to being exactly where you need to be on your mat. Often times we set these expectations of ourselves. An expectation to master...
Aноним
Тема
'just flow' exclusive yoga
a practice of acceptance through movement
bohobohobeautiful
juliana spicoluk
yoga
автор juliana spicoluk
360 Degree Full Body Tone Up | Summer Body Exclusive Series Class 4
This is your fourth class of the Summer Body BohoBeautiful Official Series! This is going to be an intense full body workout that will use light dumbbells to sculpt and strengthen the entire body. We will work through...
Aноним
Тема
all yoga classes
bohobohobeautiful
exclusive class library
juliana spicoluk
moderate & intermediate
vinyasa classes
yoga
автор juliana spicoluk
Breathing Into Being | A Calming Yoga Flow To Feel Great
Level: Moderate Location: Vancouver, BC
This 50 minute class is all about connecting the body with your breath. As we move through this yoga flow focus on the connecting the movement of your breath with each posture. Incorporating the...
Aноним
Тема
all yoga classes
bohobohobeautiful
exclusive class library
juliana spicoluk
moderate & intermediate
vinyasa classes
yoga
автор juliana spicoluk
Yoga For Hips & Lower Body Tension | Stretch, Breathe, & Let Go
Release lower body soreness and bring peace & relaxation to your body & mind through this feel good hip releasing yoga flow.
Йога Для Бедер И Напряжения Нижней Части Тела | Растягивайтесь, Дышите И Отпускайте
Освободите боль в...
Aноним
Тема
all yoga classes
bohobohobeautiful
exclusive class library
juliana spicoluk
moderate & intermediate
vinyasa classes
yoga
автор juliana spicoluk
Hip Opening Yoga Flow | A Serious Lower Body Deep Release
A 45 minute class to open your hips and release any tension in that area of your body. Breathe, let go, and surrender into each posture and through this stress releasing flow.
Поток Йоги, Открывающий Бедра | Серьезное Глубокое...
Aноним
Тема
all yoga classes
bohobohobeautiful
exclusive class library
juliana spicoluk
moderate & intermediate
vinyasa classes
yoga
автор juliana spicoluk
Peaceful Grounded Flow & Deep Body Release | 'Just Flow' Exclusive Yoga
This 60 minute exclusive yoga flow with Mark is a very peaceful and deep release practice that will take away all your stress and tension out of the body and mind. This grounded yoga flow is all about finding patience...
Aноним
Тема
'just flow' exclusive yoga
bohobohobeautiful
mark spicoluk
peaceful grounded flow & deep body release
yoga
автор mark spicoluk
Yoga To Slow Yourself Down | Sacred Grounding Flow ❤ Heart Yoga Exclusive Series Pt1
A 60 minute full body yoga flow that will focus on giving your body the opportunity to slow down from within. Take this opportunity through this full length yoga practice to ground yourself into your mat, to...
Aноним
Тема
bohobohobeautiful
heart yoga
juliana spicoluk
yoga
yoga to slow yourself down
автор juliana spicoluk
Hip And Shoulder Energy Release | Deep Release For Those Troubled Areas
This 50 minute class is all about connecting the body with your breath and with each exhalation letting go with any negative energy out of your hips and shoulder joints.
Allow yourself to stay in each moment as you go...
Aноним
Тема
all yoga classes
bohobohobeautiful
exclusive class library
juliana spicoluk
moderate & intermediate
vinyasa classes
yoga
автор juliana spicoluk
Morning Pilates Full Body Tone Up | Exclusive 45 Min At Home Pilates
An exclusive 45 minute pilates workout that will tone and strengthen the entire body! We will work your body in sections, starting with a warm up to increase circulation of the body to move into the lower body, oblique and...
Aноним
Тема
all yoga classes
bohobohobeautiful
exclusive class library
juliana spicoluk
moderate & intermediate
vinyasa classes
yoga
автор juliana spicoluk
Summer Body Exclusive Series Class 3 | Sculpt Your Body Through Resistance & Grace
This 45 minute full body workout is all about taking your strength to a new level through the method of resistance training. We will be using light dumbbells to encourage a boost in your metabolism and greater...
Aноним
Тема
all yoga classes
bohobohobeautiful
exclusive class library
juliana spicoluk
moderate & intermediate
vinyasa classes
yoga
автор juliana spicoluk
Burn & Flow Yoga Class | Power Yoga To Energize 🔥 Fire Exclusive Series Pt3
A 45 minute yoga flow that will build heat in the body, stimulate the metabolism, increase your strength and help bring more flexibility into the body. In this third fire yoga class of the full series, we will use our...
Aноним
Тема
all yoga classes
bohobohobeautiful
exclusive class library
juliana spicoluk
moderate & intermediate
vinyasa classes
yoga
автор juliana spicoluk
45 Minute Power Yoga Flow | It’s Time To Focus On Your Core
A 50 minute yoga practice that is all about increasing strength and stability in your core. A perfect practice to get your muscles working, focus the mind, and allow yourself to be one with each breath and moment.
45-Минутный Поток...
Aноним
Тема
all yoga classes
bohobohobeautiful
exclusive class library
juliana spicoluk
moderate & intermediate
vinyasa classes
yoga
автор juliana spicoluk